Pancakes made from rye flour and kefir. Rye pancakes with kefir Recipes for pancakes made from rye flour

Nowadays, pancakes are a healthy cooked product that is also rich in carbohydrates and minerals. They were the most accessible food, and in terms of their properties, very healthy and acceptable food for the human body.

Rye flour (peeled) – 1 tbsp.;
Chicken egg – 1 pc.;
Sour milk or kefir – 1 tbsp.;
Sugar – 1 tbsp. l.;
Salt – 0.5 tsp;
Soda – 0.5 tsp.

Lush pancakes made from rye flour with kefir: recipe

Rye flour is mainly divided into 3 types: wallpaper, peeled and sifted. All of them differ from each other in the content of bran particles, as well as in the quality of grinding. Among these varieties, the peeled variety is the most popular and useful. It is believed that it preserves the maximum of useful substances contained in rye. Scientists have proven that rye flour is very healthy and has a good effect on the reproduction of the human body.

In addition, those who are on a diet or have decided to add something new to their diet will find products made from rye flour to be good company.

To prepare pancakes of this type, you need to have the bare minimum of ingredients in the kitchen. The recipe is quite simple.

Namely:

Beat the egg, stirring, add kefir or sour milk.
Pour sugar and salt into the resulting mass.
Now also slowly pour in the soda, and then the rye flour and mix thoroughly. The resulting mass should be homogeneous, approximately the consistency of sour cream. Afterwards, leave for 10-20 minutes.
Heat the frying pan thoroughly; if the frying pan does not have a non-stick bottom, add vegetable oil to the bottom.
Cooking must be done over high heat. Fry one side for 1-2 minutes, and the other side for the same amount.

As can be seen from the above list, this dish is very affordable and not difficult to prepare.

Making rye pancakes yourself

This type of pancake can be prepared without adding chicken eggs. It's a matter of taste preference. Some people add baking powder to flour. Sometimes pancakes are made with yeast. Milk is often added to the pancake preparation. Sometimes vegetable oil is added to the dough.

In general, rye pancakes, compared to wheat pancakes, are very easy to remove from the pan. Since rye flour has very low stickiness, the pancakes do not stick to the pan. And hence the very low probability that your pancake will come out lumpy.

The benefits of pancakes made from rye flour are great.

It lies in the fact that this product has the ability to remove:

Slags;
Salts;
Toxins from the human body.

This eliminates the development of various diseases. Rye flour, with a very low calorie content, also contains a large amount of useful minerals and proteins.

Please note that rye flour should not be stored close to fragrant products. It absorbs odors very well, and this can deform the unique aroma of rye.

Eating products made from rye flour is undesirable for people suffering from high acidity, as well as stomach ulcers. This can be harmful to your health.

Cooking rye pancakes with kefir or yogurt

Experienced housewives know that kefir or sour milk is one of the main ingredients for baking.

This product ultimately gives fluffy, delicately flavored shapes to any dough.

It happens that pancakes are cooked with sour milk or water, and the taste is very good. There are options when rye flour is mixed with wheat. This mixture produces no less tasty and aromatic pancakes. Rye pancakes made with kefir have a special taste and are no less healthy. You can have breakfast with them. You can eat them for lunch or as a dessert. You can also have dinner with them.

The faster time passes, the richer the variety of prepared dishes becomes. And the pancakes are not inferior in their variety. After all, rye flour can be combined with various types of fruits. For example, with bananas or kiwi. You just need to chop the desired fruit and add it to the dough. You will get rye pancakes with the desired taste and aroma.

Delicious pancakes made from rye flour (video)

On the table, rye pancakes, just like those made from zucchini (zucchini), are usually served with sour cream. This makes the meal even tastier and more edible. Pancakes fly into your mouth one after another. If a person has a sweet tooth, it is fashionable to serve pancakes with jam, marmalade, marmalade or honey. All of the above will only speed up the eating of already delicious pancakes.

Kefir pancakes will help out the housewife when she wants something tasty, but doesn’t want to cook complex dishes. Yes, and you need very few products. Kefir can be found in any refrigerator.

The remaining components of the recipe are also not a problem; for any set of ingredients there is a recipe for delicious and soft pancakes. We have already told you how to cook. Today, the editors of the Useful Tips site have selected for you the best and only proven options for preparing pancakes from kefir dough. Here you will find very tasty and tender pancakes made from dough with fermented baked milk and semolina, which your children will really like.

Healthy pancakes made from rye flour, and also without using flour at all. Fluffy and soft soda pancakes and pork snack bars. Choose the appropriate option and cook with pleasure.

Pancakes made with soda turn out to be very fluffy, despite the fact that they do not contain yeast or eggs; it is a product such as soda that provides pancakes with fluffiness. According to this recipe, the pancakes have an incredible number of holes and they have an unsurpassed taste.

Moreover, no special effort or expenditure of food is required to prepare soda pancakes, which is especially important for every housewife who does not have a lot of free time.

To prepare them you will need the following products:

low-fat kefir – 250 ml;
soda - half a teaspoon;
cognac – 25 ml;
vanillin – 1 sachet;
granulated sugar – 50 gr.;
flour – 150 gr.;
vegetable oil – 1 tbsp. false;
salt - a pinch.

Pancakes made from kefir dough using soda - step-by-step recipe with photos:

Pour kefir into a container and add soda to it. Let it sit for a while for the reaction to begin.

Now add cognac, sugar, vegetable oil, salt and vanillin.

Cognac is added for flavor, but if you are cooking for children, you don’t have to do this.

Stir the liquid well. Then add flour in small portions. You need to stir with a spatula, not very intensely, so that air bubbles do not escape.

The finished dough needs to stand and rise for about half an hour and only then can you start baking the pancakes.

Heat a frying pan over medium heat and grease it with a little ghee. Using a tablespoon, scoop out small pancakes and cook until the tops are cooked through.

Turn the pancakes over to the other side and cook for a couple more minutes.

Remove the finished pancakes to a paper towel, this will help get rid of excess fat. Serve these pancakes sprinkled with sour cream, or any jam, or liquid honey.

In such pancakes, you can add an apple cut into small pieces into the dough itself. At the same time, the taste will only become more piquant and interesting.

Pancakes with fermented baked milk - tender and sweet

Ryazhenka pancakes are a wonderful variation on the preparation of a traditional Slavic dish, which has a special taste and aroma.

Ryazhenka makes pancakes more airy and fluffy compared to a recipe made with milk. Pancakes can also be prepared with a filling, for example, apple, which adds sourness, or banana, which adds sweetness to the dessert, as well as with pear and other fruits.

The ease of preparing pancakes with fermented baked milk makes them an indispensable breakfast treat. Fast, tasty and inexpensive - what could be better!

The ingredients for making fermented baked milk pancakes are common and available to every housewife:

five tbsp. l. or 200 g flour;
one egg;
a glass of fermented baked milk;
one tbsp. l. Sahara;
quarter tsp soda;
a little salt.

The process of making pancakes with fermented baked milk:

Beat the egg with sugar and salt, use a whisk or blender to thoroughly beat the products. Mix flour with soda. Add it to the resulting egg mixture.

Pour in the fermented baked milk and mix everything well so that there are no breasts. If they do form, the dough must be passed through a strainer or beat with a blender.

The dough will look like thick sour cream.

After preparing the dough, heat the pan. Add a couple of tablespoons of sunflower oil. Place some dough on a hot frying pan.

Fry over low heat until the pancakes are thoroughly baked inside. When the crust has browned, turn the pancakes over to the other side with a wooden spatula, hold for a minute and remove from the pan, thus frying all the other pancakes.

Place the finished pancakes on a plate. A delicious breakfast is ready. Invite your spouse and children to the table to feed your loved ones heartily and tasty food. Serve the pancakes with sour cream, strawberry, apricot or cherry jam or honey. The pancakes turned out fabulously delicious!

Kefir pancakes with semolina - recipe for children

Semolina pancakes are by far the most common dish among many housewives. After all, their preparation does not take much time. Especially when guests are already on the doorstep and products for preparing them are available in every kitchen. Semolina pancakes are a wonderful dessert. They can be eaten with sour cream, condensed milk, melted chocolate or jam. It will be very tasty!

So, the necessary ingredients for baking these pancakes are:

kefir (you can use yogurt) – half a liter;
semolina - fifteen tablespoons;
sifted flour - two, three tablespoons;
soda - one teaspoon;
eggs - three pieces;
sugar, salt, vanillin - to taste;
sunflower oil - a glass (for frying pancakes).

How to cook kefir pancakes with semolina:

Take kefir, pour it into a deep cup and add eggs and soda to it. Now beat thoroughly with a whisk until smooth (you can use a blender for convenience).

We also carefully begin to add semolina to the cup, stirring immediately with a fork so that lumps do not form. And we leave it for twenty-five, thirty minutes so that our cereal swells.

After the waiting time has passed, we begin to add sugar, vanillin, salt and flour, mix everything thoroughly until smooth.

Place a frying pan with refined sunflower oil on medium heat. After about five minutes you can start baking.

Spread a tablespoon of dough. After the bottom side of the pancake is browned, you can turn it over to the other side.

We bake the rest of the pancakes in the same order. Our pancakes are ready! They can be served either hot or cold. And the delicate taste will not go unnoticed by your family; your relatives will be grateful to you. This dessert is especially good for breakfast.

Flourless pancakes will be a great breakfast for your whole family. Even if you adhere to a strict diet or proper nutrition, this does not mean that you are prohibited from periodically pampering yourself with a portion of a tasty dish, since this dish is dietary and quite tasty.

Flourless pancakes at home turn out very tender and airy and preparing them is very simple and quick, and everyone can find the ingredients for their preparation.

Ingredients for making pancakes should be on hand:

semolina - 1 full glass; oatmeal - 1 glass;
chicken eggs - 3 pieces; vegetable oil - 50 ml;
granulated sugar - 2 tablespoons; kefir - 1 package;
baking soda and salt ½ teaspoon each.

Kefir pancakes without flour - step by step instructions:

First, sort out the semolina and oatmeal, grind these cereals using a blender (if desired, you can use a mortar for these purposes).

Pour kefir into a container with ground cereals and leave until it swells.

It should be borne in mind that the longer the mixture sits, the tastier the pancakes will be, but if time is short, you can get by with 2 hours.

When the dough increases in size, mix everything and sprinkle with salt, add granulated sugar, baking soda and the specified amount of vegetable oil.

Then beat the eggs with a whisk or mixer and pour into the dough. Mix everything thoroughly again. You need to fry the pancakes in a dry frying pan, because... The dough already contains enough oil; there is no need to use it.

Keep the dish on the fire until a golden crust forms, turn each pancake over and fry on the other side (a minute is enough for one side).

The entire cooking process will take no more than half an hour. Any type of syrup, honey, jam, condensed milk, melted chocolate or sour cream is suitable for ready-made pancakes.

Pancakes with kefir dough - a simple recipe

Tender pancakes are a fabulously tasty dish that goes equally interesting with both savory sauce and sweet jam. Preparing such pancakes is a very simple process that will allow you to “refresh” your daily menu and surprise your guests. But what is needed to make tender pancakes, what products and what cooking method? See the answers to these questions below.

To prepare these pancakes you will need the following set of products:

sour milk or kefir – 0.5 l;
egg – 2 pcs.;
refined flour – 250 gr.;
white sugar – 4 teaspoons;
baking powder (you can use ordinary soda) – 0.5 teaspoon;
salt (to your own taste);
vegetable oil.

The technology for preparing the simplest kefir pancakes is as follows:

In a deep container you need to mix the sugar and eggs, add some salt. Pour half of the prepared sour milk into the resulting mixture. In the absence of sour milk, you can use fresh milk or kefir.

But know that such pancakes with the addition of sour milk will come out more fluffy and tender, and this will only justify their name.

The next step is to add flour, add the remaining amount of milk and mix thoroughly. It is better to mix the ingredients with a whisk to avoid the formation of clots.

And yet, it’s important! The dough should have a creamy consistency. If the fat content of the milk is not high, then it is worth adding some more flour.

And lastly, you need to add soda or baking powder to the resulting dough. The finished dough should be left for a few minutes. When air bubbles appear on the surface, you can start cooking.

The frying process is similar to preparing classic pancakes - with a large spoon dipped in water, place a portion of dough into a frying pan heated with oil and wait for the “appetizing color” on each side of the pancake, remove the finished pancakes from the pan onto a paper towel to remove unnecessary fat from them.

As noted above, these pancakes are good both with sweet jam and with some unusual, spicy sauce.

Fluffy kefir pancakes without eggs

Lush pancakes without eggs are a dish that you don’t need to spend a lot of time on, and you don’t need a lot of ingredients either, and they are the simplest.

On days when believers fast and cannot eat eggs, the recipe for such a dish will come in very handy, because it is absolutely lean. In addition, there are many people who never eat eggs at all.

One way or another, lush pancakes without eggs turn out airy and very appetizing, let’s proceed to a detailed examination of the recipe for this dish.

To prepare dough for pancakes without eggs you will need:

wheat flour - 1.5 cups;
kefir - 1 glass;
instant yeast - 1 sachet;
granulated sugar - 2 tbsp. spoons;
table salt (to your taste);
sunflower oil.

How to cook pancakes without eggs so that they are fluffy and soft:

First you need to take a large, deep container. Sift the flour through a sieve to enrich it with oxygen. Then make a hole in the flour.

Pour kefir into it, make sure it is at room temperature (just not cold!), add instant yeast, sugar and salt. Mix well with a spoon or whisk. The dough will be dense and breathable.

Then you need to wrap the container with a towel and leave to rest for an hour. Once the dough has risen, you can no longer stir it.

Fry in a thick-walled frying pan in well-heated oil. Carefully take a tablespoon of the dough and place it in the pan.

After this, cover with a lid and reduce the frying temperature. Make sure the pancakes don't burn! As soon as the crust appears golden brown, turn it over. They will rise right before your eyes!

To prevent the pancakes from being greasy, after frying, place them on absorbent paper and allow the oil to drain. After this, place the pancakes on a plate and pour over honey or jam. Oh, how delicious they are, aromatic and airy, simply delicious, you'll lick your fingers!

Kefir pancakes are like fluff - a secret trick

The secret recipe for delicious pancakes that our mothers and grandmothers used to cook. Pancakes without oil are very easy to prepare and if you need a recipe for preparing them, then we offer you one of the options for preparing this delicious dish. These pancakes are very popular in America.

And it’s best to take syrup with them. It can be maple, or it can be cherry, or any other to your taste. The highlight of this dish is that you don’t need to pour sunflower oil into the dough or into the pan. Of course, it is advisable to use non-stick pans.

We hope that making pancakes will bring you a lot of pleasure, and the process of eating them will turn into a small holiday for you and your loved ones.

In order to get fluffy pancakes, we will need to prepare the following products:

kefir - one whole glass;
eggs - 3 pieces;
salt - half a teaspoon;
soda - half a teaspoon;
sugar - 4 full tablespoons;
flour - 2 full glasses.

We prepare delicious pancakes without oil in this simple way:

In order for the pancakes to be fluffy in the end, you must first beat the eggs and sugar well. It is advisable to do this with a whisk. Add kefir there and mix with a fork or spoon.

Then immediately add salt. Carefully measure out the required amount of soda and pour it into the flour. Now carefully add the flour and soda into the liquid mass.

You need to mix thoroughly so that there are no flour lumps left. When you have a homogeneous mass, you need to let it stand for a while. We do this so that the pancakes are fluffy.

Heat the pan until it is hot. Now take the dough with a tablespoon and pour it into the pan. Fry the pancakes on one side until bubbles form.

After this, turn it over and fry a little more on the other side. To make the pancakes tastier, you can prepare syrup for them. To do this, beat half a glass of sugar with a glass of sour cream.

It is advisable to beat with a whisk or mixer. Then the cream syrup will turn out tender and fluffy. Be sure to beat until the sugar dissolves. Pancakes are tastier to eat when they have already cooled down along with the prepared sour cream syrup or other sauce you like.

Rye flour pancakes with kefir

Pancakes made from rye flour are a wonderful alternative to pancakes made from premium white wheat flour; pancakes made from such flour have an excellent taste and are healthier. It is worth noting that rye has an interesting taste and is rich in B vitamins, which is very beneficial for the body.

That is why such pancakes are good for breakfast, to recharge your energy for the whole day, giving you a feeling of vivacity and a surge of strength. Pancakes made from rye flour are a little different from the preparation of regular ones, because they are fried a little in a frying pan and then baked in the oven.

The dough for pancakes is kneaded using any fermented milk product (kefir or homemade sour milk) with the addition of soda or baking powder, and is also prepared with yeast. Rye flour can be mixed with white wheat flour. In any case, they turn out tasty, soft and tender.

These pancakes must be prepared from the following ingredients:

eggs - one piece;
kefir (sour milk) – one tbsp.;
rye flour – one and a half tbsp;
sugar - one or two tbsp. l.;
salt; soda - half tsp.

Prepare kefir pancakes from rye flour in this simple way:

Sour milk (or kefir) must be mixed with sugar, a pinch of salt and a chicken egg. Then add rye flour and soda.

Mix the dough thoroughly and leave for half an hour to stand. Heat the frying pan thoroughly. It is advisable to bake pancakes, like pancakes, on a non-stick coating so that they do not burn. We recommend frying pancakes without oil over very high heat.

A couple of minutes on one side, and a couple on the other, and the pancakes will be perfectly baked. After this, the pancakes are laid out on a baking sheet for baking in the oven.

Set the cooking temperature to 100-150 degrees. Bake for a quarter of an hour, this time is enough.

Serve them hot with sour cream, and you can also brew delicious herbal tea with mint and other fragrant herbs.

Meat pancakes with pork made from kefir dough

Pork pancakes are an excellent option for preparing a nutritious and tasty dish, and they don’t take long to prepare. In addition, they can be prepared from any meat available in the refrigerator. But if you have a small piece of pork meat, then the pancakes from it will turn out unusually tasty and satisfying.

In addition, even a person without special cooking skills can cope with the preparation of pork pancakes, because preparing them is very simple, follow the recommendations below and you will succeed!

To prepare these pancakes you need to take the following products:

pork meat, preferably lean, - 0.5 kg;
2-3 pcs. onions;
2 chicken eggs;
60 grams of potato starch;
100 grams of mayonnaise or kefir;
any spices to taste.

The method for preparing meat pancakes is simple and is as follows:

Lightly frozen pork should be cut into small cubes, or chopped in a blender, then finely chopped onion is added to it. All this is placed in a convenient container, preferably one that can be closed.

All remaining ingredients and spices are placed in this container. Everything is thoroughly mixed and placed in the refrigerator for at least two hours to thoroughly marinate the meat.

After two hours, you can start preparing the dish. To do this, pour a little vegetable oil into a frying pan and heat it to high temperature.

Place the pancakes on a heated frying pan with a large spoon; they should be shaped into an oval and fried well. It will be very tasty if you serve these pancakes with herbs. It can be finely chopped or served directly with pancakes in a bunch.

These meat pancakes on kefir with pork will be an excellent independent dish; they are also good in combination with any side dish or vegetables. You can be sure that all your relatives and friends will appreciate these pancakes!

Recipe for chocolate pancakes with cocoa

Pancakes with chocolate are an incredibly tasty, original and very beautiful dessert and breakfast that both children and adults will enjoy eating; this dish is also suitable for a festive table.

Especially these pancakes are perfect for lovers of sweets, especially chocolate. After all, pancakes with chocolate have a chocolate taste and color, they are very appetizing, so beautiful and absolutely everyone will like them!

The ingredients for making the dough are very simple:

kefir (2.5 percent) - 400 ml;
flour - 300 gr.;
granulated sugar - 60 gr.;
cocoa (powder) - 50 g;
egg - one is enough; soda;
lemon juice (from one lemon);
oil (vegetable) - at your discretion.

Making chocolate pancakes from kefir dough:

Take a deep cup, beat squeezed lemon juice, granulated sugar, and egg in it. Then add the remaining ingredients for the dough: kefir, cocoa powder, soda and flour.

The chocolate pancake batter should be very thick. It will not be able to stand for long, so you need to start frying the pancakes immediately, just wait ten minutes.

Frying pancakes: first you need to prepare a frying pan, heat it, adding a little vegetable oil. Pancakes should be fried quickly and over high heat, on both sides.

As the pancakes fry, they will rise and expand a little and become fluffy. They will remain in this appetizing form after cooling.

What to serve with chocolate pancakes? Firstly, they can be sprinkled with powdered sugar on top, or poured with condensed milk.

The pancakes will turn out very tasty if you pour a melted bar of chocolate on top (bitter or milk will do). For those who like originality, you can put a small piece of vanilla ice cream on the pancakes.

How to cook kefir pancakes with apples and kiwi

Fruit pancakes are aromatic, tasty, melt in your mouth - a great breakfast option for the family. Both adults and children adore them. In order to somehow diversify them, you can add all kinds of fillings to the dough. And today we will add several varieties of fruits.

And in the end we get delicious fruit pancakes. What else can you say - tender, soft, fragrant pancakes for breakfast - exactly what you need for a good mood. And so, less words and let’s proceed directly to preparing pancakes.

Here is the list of ingredients needed:

white wheat flour – 1.5 tbsp;
kefir – 1 tbsp.;
sugar - 3 tbsp. spoons;
chicken egg – 1 pc.;
baking soda – 0.5 teaspoon;
apple and kiwi - 1 piece each;
vanilla sugar – ½ pack;
sunflower oil for frying.

Before you start preparing the dish, it is worth noting that, if desired, you can add tangerine, dried apricots, orange, raisins, etc. to the pancakes. – it all depends on your tastes.

So, let’s prepare flavorful pancakes with apple and kiwi according to our simple recommendations:

The method for preparing pancakes with apples and kiwi is as follows: Pour the sifted flour into a deep saucepan.

Add vanilla sugar. Then pour in the soda dissolved in kefir and stir thoroughly.

Beat the chicken egg with sugar and add to the resulting mass. Peel the apple, cut it into small pieces (or grate it) and add to the dough.

We do the same with kiwi. The dough turns out to be as thick as sour cream. Heat a cast-iron frying pan with vegetable oil. Dip the dough in portions into heated sunflower oil and fry on both sides until a beautiful crust forms.

Ready-made fruit pancakes can be dusted with powdered sugar, topped with sour cream or jam, or served with homemade jam or aromatic tea.

Video recipe: Quick kefir pancakes in 5 minutes

Natalya Ignatova especially for the site “Useful Tips”.!

I woke up one Saturday morning and thought that I really wanted something delicious!!! And then I remembered how my mother spoiled us with pancakes when we were children. It’s so delightful to wake up to the tantalizing aroma of fresh baked goods, run to the kitchen... And there a mug of tea and hot, tender pancakes are already waiting for you!!! Mmmmmm.. So, spurred on by these memories, I decided to fry pancakes. And since, while taking out all the ingredients from the cupboard, I noticed rye flour, I thought: “What if...?” Result: rye pancakes with kefir))).
I did everything “by eye”, so if there is anything, correct it as you wish))).

The composition of rye pancakes with kefir includes:

0.5 l kefir;
0.25 tsp. soda;
1 egg;
Sugar, salt - to taste (I put 2 teaspoons of sugar and a pinch of salt);
1-1.5 tbsp. rye flour;
0.5 tbsp. wheat flour;
Vegetable oil or fat for frying.

Method for preparing rye pancakes with kefir:

Break the egg into a bowl, beat it with sugar and salt.

We extinguish the soda in kefir - if it is old. If not, then quench it with citric acid. Add kefir to the egg and beat well.

Sift the flour into a bowl using a small strainer and whisk again.

Heat fat or vegetable oil in a frying pan, spoon out pancakes and fry on both sides.

If you haven’t skimped on the fat, then put the finished pancakes on a napkin so that the excess fat flows around, and only then transfer it to a plate and put it on the table.
Serve the pancakes with sour cream or jam - whichever you prefer. And definitely hot tea!!!)))

What are pancakes made from? In addition to standard thick pancakes made from wheat flour, housewives manage to fry round cakes from semolina, buckwheat, potatoes, zucchini, carrots, cottage cheese and even liver. But people somehow forgot about rye pancakes. Although our ancestors prepared them from time immemorial. Why, our ancestors, even our grandmothers still remember how to make tasty and aromatic pancakes from ground rye grains.

Ingredients:

Curdled milk or kefir— 500 ml

Rye flour— 300-400 grams

Chicken egg- 1 PC

Sugar- 2 tbsp

Salt, soda 0.5 tsp each

How to make pancakes from rye flour

1 . We will knead the dough in a deep bowl. Pour warm (room temperature) yogurt into it.

2 . Add sugar and salt to it. Mix.

3 . Next, add baking soda, after which the mixture will begin to foam.

4 . Beat in the egg. Mix.

5 . Add flour and knead the dough.

6 . The mass should have the consistency of a thick cream. If you draw a pattern on the surface of the dough with a fork, it will not spread for a while and will hold its shape, as in the photo.

7 . Pour oil into a frying pan, heat, reduce heat to medium. Spoon out the dough. Fry the pancakes under a closed lid over medium (closer to low) heat.

8 . Turn the pancakes over when the bottom layer is browned and the top layer changes color (baked). Due to the dark shade of the flour, rye ladushki turn out darker than their wheat “counterparts”. If this is your first time making pancakes from this flour, you may wonder. that they are not completely baked, let them cool. This is a feature of baking from this flour, but the taste and benefits will pleasantly please you)

Delicious rye flour pancakes are ready

Bon appetit!

A little about rye flour

It is unlikely that our ancestors loved rye flour so much because of its benefits. Most likely they didn’t even know about it and had never heard of it. It’s just that rye flour was much cheaper than wheat flour - that’s the whole secret. But people began to think about the usefulness of this product only in the 20th century. And they found out that rye flour perfectly cleanses the body, removing waste and toxins from it. And it contains a considerable amount of minerals. But there are few calories in rye products, which is also not so bad.

In general, there are three varieties of rye flour: seeded, peeled and wallpaper. It is recognized that peeled flour is the most beneficial for our body. So when purchasing this product, it makes sense to choose it. Well, now it's time to get back to the pancakes.

Rye flour pancakes, recipe with yeast

If you have the time and desire to tinker a little, then it is best to use a recipe for making rye pancakes with yeast. The finished flatbreads turn out fluffy and appetizing. To prepare them you need to have on hand:

rye flour – 400-450 g;
eggs – 2 pcs.;
sugar – 3 tablespoons;
milk – 200 ml;
yeast - 1 sachet of dry product;
water – 200 ml;
salt - to taste;

You should start baking pancakes from rye flour by preparing the dough. To do this, pour yeast into slightly warmed water, add a tablespoon of sugar and mix everything thoroughly. When the sugar has dissolved, add 50 g of flour (about 2 tablespoons) to the mixture, mix again and leave in a warm place for 20-30 minutes.

Beat the eggs with the remaining sugar and add to the prepared dough, pour in the milk heated a little on the stove and mix everything again. Add flour to the resulting mixture and knead the dough. The resulting product should be quite thick, but at the same time slide off the spoon, like good thick sour cream. Cover the bowl with the dough with a lid and leave to rise in a warm place for about an hour and a half.

Pour quite a lot of oil into the frying pan and place on high heat. When the oil is hot, turn the heat down to medium and you can start frying the pancakes. To do this, scoop the dough with a spoon and place it in the oil. You should not place the pancakes too close to each other, as they will rise during heat treatment.

You need to fry these pancakes for 3-5 minutes on each side under a closed lid. Place the finished pancakes on a cutting board lined with paper napkins to absorb excess fat. Well, then they can be transferred to a plate and served with sour cream, honey or jam.

Yeast-free pancakes made from rye flour with kefir

You can make pancakes from rye flour without yeast. They turn out best if you add kefir to the dough. This breakfast can be prepared quickly enough, and the ingredients you will need for it are:

rye flour – 400-450 g;
eggs – 1 pc.;
kefir – 500 ml;
soda – 1/4 teaspoon;
sugar, salt - to taste;
vegetable oil - for frying.

Heat the kefir to room temperature and quench the soda in it. Beat the egg with sugar and salt and add to kefir. Beat the mixture well and add the sifted flour. Stir the dough. The result should be a liquidish mass comparable in consistency to thick sour cream.

Fry the pancakes on both sides in hot oil until an appetizing crust forms. Serve with standard toppings: sour cream or something sweet.

By the way, you can use any kefir for this dough, even not quite fresh. As for its fat content, there are no restrictions here either. A standard fermented milk product or a low-fat one is quite suitable. Or you can even use sour milk or yogurt for the dough.

Low calorie pancakes without eggs

In previous recipes, pancakes were fried in a large amount of oil, which certainly makes the resulting dish quite high in calories. However, this is not a dogma. The number of kilocalories can be significantly reduced if you prepare the pancakes a little differently. To do this you will need:

rye flour – 250-300 g;
natural yogurt – 400-450 g;
milk – 100 ml;
soda – 1/2 teaspoon;
vegetable oil – 2 tablespoons;
vinegar - to extinguish soda;
sugar - to taste.

Quench the soda with vinegar and mix in a deep bowl with all the other ingredients except flour and butter. Then add flour to the resulting mixture and stir until smooth. Pour vegetable oil into the finished dough and mix everything again.

The dough is laid out in portions on a dry, heated frying pan. Pancakes are fried over medium heat for 3-4 minutes on each side until a pleasant golden brown hue is obtained.

Well, you can serve this breakfast with anything. The main thing is that the owner and her family members like it. As for drinks, pancakes go best with well-brewed tea.

Video recipe for baking with rye flour

Need to quickly whip up something delicious for breakfast? Bake apple pancakes with kefir and rye flour. The products are affordable, the dough is easy to prepare, and even a novice cook can fry soft flatbreads. Step-by-step recipe with photos. Video recipe.

Apple pancakes with kefir and rye flour are very easy to prepare. To make them fluffy, be sure to add baking soda or baking powder. Because the presence of these products in the sour dough will make the pancakes more porous and fluffy. Ground cinnamon powder, which is placed directly into the dough, adds a special aroma to the pancakes. These pancakes are a healthy product rich in carbohydrates and minerals. They are affordable, and their properties are very useful and acceptable to the body.

The dish itself is quite banal and always goes down well. Instead of kefir, you can take any similar fermented milk drinks of any fat content and degree of freshness. There are recipes where the dough is kneaded even with sour (within reasonable limits) kefir, because... after heat treatment it is quite suitable for consumption. You can fry the pancakes in vegetable or melted butter. Sunflower, olive, corn and other oils are also suitable. Experimenting with different types of flour is also encouraged. Rye flour can be supplemented with buckwheat, oatmeal, corn, etc.

Step-by-step preparation of apple pancakes with kefir and rye flour, recipe with photo:

1. Pour the dough at room temperature into the mixing container. Next add raw. It should not be from the refrigerator, so as not to cool the kefir and other products. Because soda reacts with fermented milk products only when they are warm.

2. Next add sugar, a pinch of salt, baking soda and ground. Mix the liquid ingredients well.

3. Wash and dry with a paper towel. Using a special knife, remove the core and grate the pulp on a coarse grater. Mix the ingredients.
6. Add flour to the dough.

5. Stir the dough with a tablespoon until smooth so that the flour is distributed throughout the entire volume.

6. Pour 1 tbsp into the dough. vegetable oil and stir. This will allow you to use a minimum amount of oil during frying.

7. Grease the bottom of the frying pan with a thin layer of vegetable oil and heat well. Using a tablespoon, take a portion of the dough and place it on the pan in the form of a pancake.

8. Fry the pancakes on one side until golden brown for about 3 minutes and turn them over to the other side, where they fry until cooked. Serve apple pancakes with kefir and rye flour hot with sour cream, whipped cream, honey and other toppings.

Watch also the video recipe on how to make pancakes from rye flour with kefir.

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